Walking is good for you, we all know that, we may not do it but we know it’s good for us! It’s good at many levels; it keeps us fit, it gives us energy, gets us out in the fresh air, wind, rain, snow, hail or whatever! Walking is also good because we notice more on foot than we would if we were driving! Here’s an example or two from todays Dock Walk….

Recycling bins have appeared! As we were doing the Dock walk a few weeks ago we noticed a lack of bins and today we noticed two recycling bins outside the Belfast Met….. a really positive addition and encouraging us to keep the area tidy!!

The second new addition is that the car park opposite the Drawing Office in now a ‘pay and display’ car park! Given the costs that should also encourage us to get walking or cycling! It also indicates how busy this new area of Belfast now is!

We were led on our Dock walk today by another team member, that’s four in four weeks. We continue to follow the  Wordlive readings, which you can download and listen to as you walk…….it’s good to walk! Why not join us some Sunday afternoon?

Karen